Why Having a Good Friend Is Really Important to Your Happiness: It is truly said that “A friend in need is a friend indeed”. Friends come into our lives in many ways. Some were born down the street or remember when we first got our braces on. Others we know from college dorms or the next cubicle over at work. Then there are those unexpected people who burst in over brunch and force you to take notice. But a select few are in it for the long haul.
Friends are an important part of every individual’s life. Friends are those who are always there for you not only during the good times but also when you are going through difficult phases in life. They are always beside you. It is true that a person has got many to support him/her including his/her lover, parents, brother or sister. But having a friend is something special. Friends are beyond blood relations. Enlisted here are 10 reasons why having a good friend is really important to your happiness.
1. They unconditionally love and care for you
Friends unconditionally love you and care for you. They are the people who keep in mind your every small habit, choice and need and try to fulfill the same. Their love and care know no bounds. Even if you meet after years, your friends will take care of your choices and love you in the same manner as they earlier used to do. Their love for you is always the same and never divides in between you and somebody else, irrespective of their or your status and number of friends. Each of your friend shares a unique bond with you.
2. Problems that only a friend can solve
Of course, family can solve almost all your problems. But, do you know that there are some problems only friends can solve? Yes, they can be your rescuer even when your parents fail to comfort you. It can be minor issues like stress to major matters like taking important decisions in your life. Friends know how to handle you and they understand how to find the perfect solution that can make you happy.
3. They help you in stress management
Friends can reduce your stress and depression. They can communicate with you well, even when you have stress. You may get angry or annoyed, but they still try to talk to you until you open up. This is one of the things only friends can do. You can talk to them about anything under the sun.
4. You can share secrets and other things with them
Your friends are the ones with whom you can share any damn thing about your life; may it be your personal problems, family problems, relationship problems or any other thing that you want to share with somebody. Moreover, you need not worry about him/her spilling the beans in front of anybody else as friends are the ones with whom you can share all your secrets. They are always loyal to you and listen to all what you have to say; even if it makes no sense sometimes. The best part is that between friends, even that nonsense is respected!
Read more: Why Do We Need Friends In Our Life
5. They never let you feel lonely
Life without any friends can make your sojourns lonely. When you have friends you are never lonely. Hanging out with friends is a great way to overcome loneliness. Even if some of us may not be more social than others we always wish for personal interactions with others at certain times. Friends supply us the anti-lonesome remedy by giving us happy ways to fight the blues.
6. They give you honest opinions
Friends are not only important to love and care for you or enjoy with you but also to guide you and correct you whenever you do something wrong. Also, as they are the ones who truly know what you are, they can almost always tell you what is right for you and what not. Every time you require an honest opinion regarding anything about you, you can approach a true friend. A true friend will always try to show you the right direction and help you choose the correct path. He/she will give you opinions and advice you keeping in mind all the factors that are important in respect to you and your life. He/she will judge you honestly, without having any prejudice or bias. Thus, you can always look toward a good friend of yours whenever you want to hear the truth about something.
7. They make you feel connected
As humans, we want to connect with others to feel loved and to thrive in life. It is something to do with the strong emotional and psychological need that makes us feel connected or attached to some other like-minded people. Friends whether they are around the corner or in another part of the country they provide comfort and support. They make you feel connected by giving you a profound sense of identity and belonging.
8. Having a good friend can add years to your life
Friends have a strong positive effect in your life. For example, research shows that having a bunch of good friends increases longevity even more than connecting with relatives and family. Deeply connecting with others actually, reduces blood pressure and cholesterol levels.
9. They make you feel comfortable
You never need to think twice before saying anything to your good friend. You can be always comfortable in his/her company without bothering about what he/she would think. They always listen to you without any second thoughts or opinions and make you feel comfortable. They calm you down and relax you in every situation where you tend to become tensed, nervous or depressed.
10. They keep us mentally and physically strong
One of the most overlooked benefits of friendship is that it helps keep our minds and bodies strong. In fact, it’s as important to our physical health as eating well and keeping fit. Friends help us deal with stress, make better lifestyle choices that keep us strong, and allow us to rebound from health issues and disease more quickly.
Friendship is equally important to our mental health. One study even suggested spending time with good friends actually changes our outlook for the better. That means we’re happier when we choose to spend time with happy people.