Coconut oil benefits: We’ve composed many things about coconut oil on the grounds that the advantages of this apparently wonderful fluid are unending. The best qualities are found in natural virgin coconut oil which can help us in a wide range of courses. For example, brightening our teeth, saturating our hair, clear competitor’s foot, dermatitis and the rundown goes on. Yet, here’s one that may have a greater effect on our lives than we consider the harmless coconut oil.
Properties of Coconut Oil
Potential Cancer Killer
A study conducted and published in the Cancer Research Journal. It discovered that lauric acid with 50% of coconut oil can kill colon cancer cells and the results published are eye-opening. Vitro experiments conducted by the University of Adelaide saw as much as 90% of cancer cells killed in just two days! However, there’s still much to be done as, unlike Vivo experiments where tests are performed in the body. The Vitro tests are done in a controlled environment outside a living organism.
What this could probably imply is that we do not know whether the dosage used to kill the cancer cells are indeed healthy for the body or would it actually harm it. Nevertheless, the miracle oil has done much to give experts hope of finding a cure for cancer.
Benefits of Saturated Fat
In another experiment conducted on mice and published in the American Physiology Society, coconut oil and its saturated fat content had scientists come up with a conclusion. It says that an increase in saturated fat content in diets reduced inflammation, increased apoptosis. It involves the death of cells and decreased proliferation of cells. What these findings lead to is protection against colon cancers
Hopefully, there will be more concrete and groundbreaking evidence in the near future to show that coconut oil is truly one of the life’s greatest gifts from mother nature. It could someday replace the otherwise, harmful and destructive chemotherapy treatment.
The Unique Coconut Oil Benefits
With the advancement of modern technology and breakthroughs in science, numerous studies in the past decade have proven coconut oil to be a “good” saturated fat and incredibly healthy.
Pure coconut oil is rich in lauric acid, a medium-chain fatty acid that is converted to monolaurin by your body. In fact, 50% of coconut oil is lauric acid, a compound usually found in human breast milk. That makes it one of the best food sources of this nutrient available. Lauric acid is beneficial in deterring parasites, bacteria, fungi, yeasts, and viruses. Coconut oil benefits and uses go beyond what most people realize.
Coconut oil is the world’s most weight loss friendly fat. Coconut oil is very useful for weight loss. It contains short and medium-chain fatty acids that help in taking off excessive weight. Research suggests that coconut oil helps to reduce abdominal obesity in women. It is also easy to digest and it helps in healthy functioning of the thyroid and endocrine system. Further, it increases the body’s metabolic rate by removing stress on the pancreas, thereby burning more energy and helping obese and overweight people lose the weight. Hence, people living in tropical coastal areas, who use coconut oil every day as their primary cooking oil, are normally not fat, obese or overweight.
Liver: The presence of medium chain triglycerides and fatty acids helps in preventing liver diseases because those substances are easily converted into energy when they reach the liver, thus reducing the workload of the liver and also preventing accumulation of fat.
Kidney: It helps in preventing kidney and gall bladder diseases. It also helps to dissolve kidney stones.
Pancreatitis: Coconut oil is also believed to be useful in treating pancreatitis.
Stress relief: Coconut oil is very soothing and hence it helps in removing stress. Applying it to the head, followed by a gentle massage, helps to eliminate mental fatigue. According to research virgin coconut oil gives relief from stress and has antioxidant properties.
Diabetes: Another of the amazing coconut oil benefits is that it helps in controlling blood sugar, and improves the secretion of insulin. It also promotes the effective utilization of blood glucose, thereby preventing and treating diabetes.
Bones: As mentioned earlier, coconut oil improves the ability of our body to absorb important minerals. These include calcium and magnesium, which are necessary for the development of bones. Thus, it is very useful to women who are prone to osteoporosis after middle age.
Hope these coconut oil benefits will be of some help to you. Got any suggestions? Your comments are welcome! You may also share this information with your friends. Thanks!